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I came to see that there was nothing to forgive, that I was the one who caused my own problems.

Byron Katie

When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
That’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE

Fear Investigation Thinking
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIE

Inspirational Opportunity Present Yourself
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE

Clear Happiness Life Live Way
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
BYRON KATIE

Appearance Avoid Join Love Monster Nightmare
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
No-one can disappoint you, only your thoughts about them can.
BYRON KATIE

Disappoint Thinking Yourself
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching
We do not mature through age. We mature in awareness.
BYRON KATIE

Age Awareness Maturity
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself

I came to see that there was nothing to forgive, that I was the one who caused my own problems.

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I came to see that there was nothing to forgive, that I was the one who caused my own problems.

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Popular Authors

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