You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEWhen your mind opens, the whole world falls into place.
More Byron Katie Quotes
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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Your suffering is never caused by the person you’re blaming.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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If you realized how beautiful you are, you would fall at your own feet.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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We do not mature through age. We mature in awareness.
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We cannot see what we don’t believe.
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To argue with reality is to argue with God.
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You can only see what you believe—nothing else is possible.
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Nothing belongs to me. Everything comes and goes. Serenity is an open door.
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When you argue with reality, you lose, but only 100% of the time.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIE