No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIEReality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
More Byron Katie Quotes
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The only difference between heaven and hell is believing a thought.
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Nothing outside you can ever give you what you’re looking for.
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It only takes one clear person to have a good relationship.
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What you’re believing in the moment creates your suffering or your happiness.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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I love what I think, and I’m never tempted to believe it.
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The mind’s job is to validate what it thinks.
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The opening to reality, as it really is, is beauty.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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What would it be like to let go of wanting things to be other than they are?
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The way to truly help someone is for me to not get immersed in their suffering.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE






