Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
BYRON KATIEIn my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
More Byron Katie Quotes
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Your most intimate relationship is the one you have with your thoughts.
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We say to others only what we need to hear.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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You would be amazed at who people are once you know yourself.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Nothing outside you can ever give you what you’re looking for.
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Gratitude is what we are without a story.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Put your stressful thoughts on paper, question them, and have a great life.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE






