If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIEIn my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
More Byron Katie Quotes
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No-one can disappoint you, only your thoughts about them can.
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Until you can see everything in the world as your friend, your work is not done.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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We never make a decision. When the time is right, the decision makes itself.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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The opening to reality, as it really is, is beauty.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE