Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIEYou can only see what you believe—nothing else is possible.
More Byron Katie Quotes
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We do not mature through age. We mature in awareness.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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To understand our own thinking is to understand all thinking.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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Nothing you believe is true. To know this is freedom.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Who would you be if you didn’t believe this lie?
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE