Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIEThere are no physical problems-only mental ones.
More Byron Katie Quotes
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We don’t attach to things; we attach to our stories about them.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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I love the world, because I love the mind that created the world.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Put your stressful thoughts on paper, question them, and have a great life.
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Your suffering is never caused by the person you’re blaming.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Your most intimate relationship is the one you have with your thoughts.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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The pain shows you what’s left to investigate.
BYRON KATIE