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Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

Sivananda

The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility.
SIVANANDA

Achievement Measurement Reality Spirituality Tranquility
Always do good to others. Be selfless. Mentally remove everything and be free. This is divine life. This is the direct way to Moksha or salvation.
SIVANANDA

Divine Freedom Goodness Life Mental Salvation
You are the Master of your own Destiny.
SIVANANDA

Destiny Master Yourself
Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.
SIVANANDA

Anand Thakur
An ounce of practice is worth a ton of theory!
SIVANANDA

Practice Theory Worth
Bear insult, bear injury.
SIVANANDA

Injury Insult One Liner
Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
SIVANANDA

God Leaving Patience Practice Regular
You are already free. You only have to know and realize this truth.
SIVANANDA

Freedom Known Realize Truth
Rise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.
SIVANANDA

Born Ignorance Mindset Rise Temptation Yourself
Illness begins with I, Wellness begins with we.
SIVANANDA

Beginning Ourselves Sick
Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
SIVANANDA

Culture Law Moral Regulation Value
Be Good, Do Good.Do thou always without attachment perform action which should be done, for by performing action without attachment, man reaches the Supreme.
SIVANANDA

Attachment Goodness Man Performance Reach
Arrogance is a mixture of impertinence, disobedience, indiscipline, rudeness, harshness, and a self-assertive nature.
SIVANANDA

Arrogance Harsh Nature Obedience Rude
Learn to give, give in plenty, give with love, give without any expectation, one does not lose anything by giving, on the other hand you get back a thousand fold.
SIVANANDA

Expectation Fold Hands Learning Love Yourself
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry
There is a tricycle in man. He knows, he feels and acts. He has emotion, intellect and will. He must develop head, heart and hand.
SIVANANDA

Development Emotion Feeling Hands Intellectual Known Man Willing

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

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Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

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