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It’s not the problem that causes our suffering; it’s our thinking about the problem.

Byron Katie

Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE

Beautiful Fall Feet Realize Yourself
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
The Ego’s job is to kill everything but itself.
BYRON KATIE

Destruction Ego Job Kill
I came to see that the world is always as it should be, whether I opposed it or not.
BYRON KATIE

Myself See World
When your mind opens, the whole world falls into place.
BYRON KATIE

Fall Mindset Open Place
Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIE

Children Interpretation Listening Oneself
Everything that happens is God’s will. When you realize that, you’re home free.
BYRON KATIE

Freedom God Home Realize Willing
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
BYRON KATIE

Change Healing Mindset Result
It only takes one clear person to have a good relationship.
BYRON KATIE

Clear Goodness Oneself Person Relationship
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE

Answer Defend Justify Ourselves
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself
The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
BYRON KATIE

Love Mindset Nature Oppose

It’s not the problem that causes our suffering; it’s our thinking about the problem.

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It’s not the problem that causes our suffering; it’s our thinking about the problem.

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