Until we know that death is equal to life, we live in fear.
BYRON KATIEThinking that what you want equals what’s best for you is a dead end.
More Byron Katie Quotes
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Who would you be without the thought that happiness depends on someone else?
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Your suffering is never caused by the person you’re blaming.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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It makes sense that no one else can cause you pain. That’s your job.
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Reality is always kinder than your thinking.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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What you’re believing in the moment creates your suffering or your happiness.
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Put your stressful thoughts on paper, question them, and have a great life.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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It’s not your job to like me – it’s mine.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE