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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

Byron Katie

The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE

Live Mindset Wisdom
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE

Forgiveness Myself Problem See
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE

Immerse Suffering True Way
I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE

Business Finding Kind Universe Yourself
Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE

Appearance Investigation Life Perfection Reveal Story Understand
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
Life is the constant opportunity to wake up.
BYRON KATIE

Anand Thakur
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE

Opinion Permission Reality Wait
We say to others only what we need to hear.
BYRON KATIE

Hear Need Talk
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.

Related Topics

Popular Authors

More Byron Katie Quotes