It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIEWhen you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
More Byron Katie Quotes
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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The only difference between heaven and hell is believing a thought.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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When a thought hurts, that’s the signal that it isn’t true.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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We are never really in control. We just think we are when things happen to be going our way.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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To understand our own thinking is to understand all thinking.
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A thought is harmless unless we believe it.
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You would be amazed at who people are once you know yourself.
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The mind’s job is to validate what it thinks.
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It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE






