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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.

Byron Katie

Thoughts are just what is. They appear. They’re innocent. They’re not personal.
BYRON KATIE

Appearance Personal Thinking
Everything that happens is God’s will. When you realize that, you’re home free.
BYRON KATIE

Freedom God Home Realize Willing
Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE

Opinion Permission Reality Wait
When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
BYRON KATIE

Care Live Priority Safety Wind
It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
BYRON KATIE

Behave Believe Life
When you believe that your problem is caused by someone or something else, you become your own victim.
BYRON KATIE

Believe Problem Reason Victim Yourself
Nothing belongs to me. Everything comes and goes. Serenity is an open door.
BYRON KATIE

Calm Door Open Serene
My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE

Experience Live Right Teacher
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE

Love Ourselves Simplicity World
Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
You don’t get to vote on what is. Have you noticed?
BYRON KATIE

Notice Politics Vote Yourself
Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE

Close Heart Mindset Open Yourself

When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.

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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.

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Popular Authors

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