That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIESo there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
More Byron Katie Quotes
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Your most intimate relationship is the one you have with your thoughts.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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There’s no nightmare you can’t wake yourself up from.
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I believe in the power of every human being to end suffering.
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The opening to reality, as it really is, is beauty.
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I can’t love you as you have been or will be. I can only love you as you are.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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The last story: God is everything, God is good.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
BYRON KATIE