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Life just happens. It’s what you’re believing about life that makes you suffer.

Byron Katie

Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE

Love Ourselves Simplicity World
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
I believe in the power of every human being to end suffering.
BYRON KATIE

Believe Human Power Suffering
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
BYRON KATIE

Argument Believe Mindset Suffering Thinking Time
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
BYRON KATIE

Care Live Priority Safety Wind
We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIE

Beginning Creativity Environment Human Mindset Mirror Ourselves
I can’t love you as you have been or will be. I can only love you as you are.
BYRON KATIE

Love Myself Willing Yourself
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIE

Experience Kindness Place Thinking Yourself
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
BYRON KATIE

Feeling Nature Peace Stress Truth
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself

Life just happens. It’s what you’re believing about life that makes you suffer.

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Life just happens. It’s what you’re believing about life that makes you suffer.

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Popular Authors

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