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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.

Byron Katie

Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIE

Happiness Known Natural State Yourself
What we really believe is what we manifest. What we believe, we see.
BYRON KATIE

Anand Thakur
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE

Children Freedom Friendship Parents Point Time Yourself
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself
When they attack you and you notice that you love them with all your heart, your Work is done.
BYRON KATIE

Attack Heart Notice Work Yourself
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE

Distribution Equality Wisdom
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
I can’t love you as you have been or will be. I can only love you as you are.
BYRON KATIE

Love Myself Willing Yourself
The Ego’s job is to kill everything but itself.
BYRON KATIE

Destruction Ego Job Kill
Everyone in your life is a figment of your imagination–even you.
BYRON KATIE

Imagination Life Yourself
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
I’m most inspired whenever I hear of even the smallest act of human kindness.
BYRON KATIE

Act Hear Human Inspirational Kindness Myself Small

When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.

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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.

Related Topics

Popular Authors

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