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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.

Byron Katie

Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIE

Gift Moments Wrap Yourself
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE

Believe Ourselves Story Suffering Thinking
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
BYRON KATIE

Confusion Finding Love Ourselves Way
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE

Answer Defend Justify Ourselves
Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE

Appearance Investigation Life Perfection Reveal Story Understand
What we really believe is what we manifest. What we believe, we see.
BYRON KATIE

Anand Thakur
Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need

Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.

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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.

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Popular Authors

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