We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIEAny thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
More Byron Katie Quotes
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I love what I think, and I’m never tempted to believe it.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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What you’re believing in the moment creates your suffering or your happiness.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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You either believe what you think or you question it. There’s no other choice.
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Put your stressful thoughts on paper, question them, and have a great life.
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The world is what you believe it to be, and it changes as you change.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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We suffer only until we realize that we can’t know anything.
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You are the effect of your story, that’s all.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Discomfort is the call to set yourself free.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Until you can see everything in the world as your friend, your work is not done.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE