To understand our own thinking is to understand all thinking.
BYRON KATIEWho would you be without the thought that happiness depends on someone else?
More Byron Katie Quotes
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Your suffering is never caused by the person you’re blaming.
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I believe in the power of every human being to end suffering.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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What you’re believing in the moment creates your suffering or your happiness.
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It’s not your job to like me – it’s mine.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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The way to truly help someone is for me to not get immersed in their suffering.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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The mind’s job is to validate what it thinks.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Your most intimate relationship is the one you have with your thoughts.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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How do I know it was meant to happen this way? Because it did.
BYRON KATIE