Until you can see everything in the world as your friend, your work is not done.
BYRON KATIEWho would you be without the thought that happiness depends on someone else?
More Byron Katie Quotes
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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There’s no way that a clear mind can live an unhappy life.
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I have had the privilege of losing everything.
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Your suffering is never caused by the person you’re blaming.
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We do not mature through age. We mature in awareness.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE