Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIEThe pain shows you what’s left to investigate.
More Byron Katie Quotes
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Your parents are your projection-nothing more.
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Put your stressful thoughts on paper, question them, and have a great life.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE