Belief is easier when it occurs within a community.
CHARLES DUHIGGIf you believe you can change – if you make it a habit – the change becomes real.
More Charles Duhigg Quotes
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If you tell people that they have what it takes to succeed, they’ll prove you right.
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For a habit to stay changed, people must believe change is possible.
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Simply giving employees a sense of agency- a feeling that they are in control, that they have genuine decision-making authority – can radically increase how much energy and focus they bring to their jobs.
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Companies aren’t families. They’re battlefields in a civil war.
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There’s a natural instinct embedded in friendship, a sympathy that makes us willing to fight for someone we like when they are treated unjustly.
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The brain has this amazing ability to find happiness even when the memories of it are gone.
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Once you understand that habits can change, you have the freedom and the responsibility to remake them. Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp and the only option left is to get to work.
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Small wins are a steady application of a small advantage.
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Since the 17th century, insurance agents have been the foremost experts on risk.
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At some point, if you’re changing a really deep-seated behavior, you’re going to have a moment of weakness.
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Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.
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There’s something really powerful about groups and shared experiences. People might be skeptical about their ability to change if they’re by themselves, but a group will convince them to suspend disbelief. A community creates belief.
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There’s something about it that makes other good habits easier.
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Hiding what you know is sometimes as important as knowing it.
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Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the orther team to react. They follow the habits they’ve learned.
CHARLES DUHIGG