What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIENothing you believe is true. To know this is freedom.
More Byron Katie Quotes
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It only takes one clear person to have a good relationship.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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You either believe what you think or you question it. There’s no other choice.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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The only difference between heaven and hell is believing a thought.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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Life is the constant opportunity to wake up.
BYRON KATIE