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The way to truly help someone is for me to not get immersed in their suffering.

Byron Katie

If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE

Problem Reason Solution Thinking
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
BYRON KATIE

Easy Life Moments Right Simplicity Yourself
Thoughts are just what is. They appear. They’re innocent. They’re not personal.
BYRON KATIE

Appearance Personal Thinking
Thinking that what you want equals what’s best for you is a dead end.
BYRON KATIE

Best Death End Equality Thinking Yourself
There’s no nightmare you can’t wake yourself up from.
BYRON KATIE

Nightmare Wake Up Yourself
I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege
Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIE

Gift Moments Wrap Yourself
Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE

Call Clear Fear Happiness Live Mindset Phone
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
BYRON KATIE

Act Light Mindset Speed Thinking Writing
We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIE

Beginning Creativity Environment Human Mindset Mirror Ourselves
It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIE

Beginning Believe Peace Possible Priority Problem

The way to truly help someone is for me to not get immersed in their suffering.

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The way to truly help someone is for me to not get immersed in their suffering.

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Popular Authors

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