It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIEIt’s not your job to like me – it’s mine.
More Byron Katie Quotes
-
-
Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE -
Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE -
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE -
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE -
The only difference between heaven and hell is believing a thought.
BYRON KATIE -
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE -
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE -
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE -
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE -
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE -
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE -
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE -
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE -
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE -
To understand our own thinking is to understand all thinking.
BYRON KATIE






