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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Gabrielle Bernstein

Related Topics

Anxious Cancel Feeling Friendship Myself Realization Stress

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Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Be faithful that your authentic power is all you need to truly share your light with the world.
GABRIELLE BERNSTEIN

Authentic Faith Light Power Share True Yourself
The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
GABRIELLE BERNSTEIN

Acceptance Experience Freedom Guide Moments Peace System Yourself
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
GABRIELLE BERNSTEIN

Beginning Celebration Live Moments Ourselves
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

Fulfill Function Happiness Ourselves Share True
Take action once a day to do something that ignites your life.
GABRIELLE BERNSTEIN

Action Day Ignition Life Yourself
When energy speeds up there is no space for playing small, and nothing can remain hidden.
GABRIELLE BERNSTEIN

Energy Hide Small Space Speed
If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEIN

Change Friendship Listening Traffic Vibe
Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN

Acceptance Best Compassionate Listening Myself Talk
The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
GABRIELLE BERNSTEIN

Difficult Forgiveness Greatness Growth Opportunity Spirituality
I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
GABRIELLE BERNSTEIN

Accomplishment Feeling Greatness Myself Service World
You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
GABRIELLE BERNSTEIN

Apology Appearance Behavior People Yourself
Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEIN

Address Book Fans Fear Kind Myself Pain People Tools Walk
My definition of God is the ever-present essence of love.
GABRIELLE BERNSTEIN

Definition Essence God Love Present
Sometimes your higher self will guide you to make mistakes so you can learn lessons.
GABRIELLE BERNSTEIN

Guide High Learning Lesson Mistake Time Yourself
I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEIN

Myself Process Quite Thinking Trauma
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN

Attack Choice Happiness Loud Mode Myself Notice

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