“I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.”

If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.

I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.

When we function from a place of positive energy, the world around us becomes more positive.

Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.

When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

True abundance isn’t based on our net worth, it’s based on our self-worth.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

Choosing love will bring you great joy and great happiness – that happiness is a choice you make.

I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.

Have a vision but hold it lightly, wear it like a loose garment.

When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.

You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.

Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.

Today I no longer need to change the world around me. I just need to change the way I see it.

So much of what holds us back in life are the long-held resentments stemming from childhood.

Right now we’re in a special and powerful position, because the world is having a spiritual awakening.

The more knowledge you have, the greater will be your fear of Allah.

When you advise any person you should be guided by the fear of God.

Courage is feeling fear, not getting rid of fear, and taking action in the face of fear.

There is greatness in the fear of God, contentment in faith of God, and honour in humility.

The human race is a monotonous affair. Most people spend the greatest part of their time working in order to live, and what little freedom remains so fills them with fear that they seek out any and every means to be rid of it.

False hopes are more dangerous than fears.

Everything you want is on the other side of fear.

Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.