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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.

Gabrielle Bernstein

Related Topics

Finding Forgiveness Low Person Relate Stress Yourself

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Take action once a day to do something that ignites your life.
GABRIELLE BERNSTEIN

Action Day Ignition Life Yourself
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN

Attack Choice Happiness Loud Mode Myself Notice
The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
GABRIELLE BERNSTEIN

Acceptance Experience Freedom Guide Moments Peace System Yourself
Letting go of stress means that you can enjoy your life.
GABRIELLE BERNSTEIN

Enjoyment Let Go Life Stress Yourself
Repeating a new behavior is what makes change stick.
GABRIELLE BERNSTEIN

Change Repeat Stick
To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
GABRIELLE BERNSTEIN

Attention Beginning Commitment Pay Perception Start Yourself
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEIN

Bringing Future Guilt Let Go Past Pattern Release Shame Yourself
Be real. That’s part of being present.
GABRIELLE BERNSTEIN

Mindfulness Present Reality
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
GABRIELLE BERNSTEIN

Boundary Energy Existence Fear Love Ourselves Truth
You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
GABRIELLE BERNSTEIN

Apology Appearance Behavior People Yourself
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEIN

Fear Future Illusion Learning Myself Past Project
All the happiness, self-confidence, and support you’re seeking is already within you.
GABRIELLE BERNSTEIN

Confidence Happiness Seek Support Yourself
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN

Stop Stress Work Yourself
Be faithful that your authentic power is all you need to truly share your light with the world.
GABRIELLE BERNSTEIN

Authentic Faith Light Power Share True Yourself
When you choose to perceive Love over fear, life begins to flow.
GABRIELLE BERNSTEIN

Beginning Choice Fear Flow Love Yourself
The universe will always remove what is no longer serving you.
GABRIELLE BERNSTEIN

Removal Service Universe Yourself

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