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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.

Gabrielle Bernstein

Related Topics

Finding Forgiveness Low Person Relate Stress Yourself

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
GABRIELLE BERNSTEIN

Generation Happiness Myself Suggestion
Be real. That’s part of being present.
GABRIELLE BERNSTEIN

Mindfulness Present Reality
If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEIN

Change Friendship Listening Traffic Vibe
Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
GABRIELLE BERNSTEIN

Choice Darkness Deep Light Option Person Remember Result See Shine Strength Yourself
The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
GABRIELLE BERNSTEIN

Difficult Forgiveness Greatness Growth Opportunity Spirituality
Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN

Let Go Need Thinking Yourself
Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN

Acceptance Best Compassionate Listening Myself Talk
Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
GABRIELLE BERNSTEIN

Attention Disguise Greatness Healing Opportunity Pay People Teaching Yourself
Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN

Forgiveness Let Go Ourselves Person Release
Learning presence is a stress buster.
GABRIELLE BERNSTEIN

Learning One Liner Presence Stress
Let’s begin creating miracles now.
GABRIELLE BERNSTEIN

Beginning Creation Manifestation Miracle One Liner
The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN

Change Drop Situation Stress
Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEIN

Choice Greatness Happiness Love Yourself
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN

Beginning Counselor Healing Help Receive Through Yourself
What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
GABRIELLE BERNSTEIN

Connection Discussion Empowerment Engagement Happiness Myself Social
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
GABRIELLE BERNSTEIN

Energy Imagination Physical Power Presence Word Yourself

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