Resentment creates stress.
GABRIELLE BERNSTEINI feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
More Gabrielle Bernstein Quotes
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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True abundance isn’t based on our net worth, it’s based on our self-worth.
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The key to serenity is trusting that the universe has your back.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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Have a vision but hold it lightly, wear it like a loose garment.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
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I think quite often we hold onto trauma because we don’t process it.
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Repeating a new behavior is what makes change stick.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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I am willing to see things differently. I am willing to see love.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
GABRIELLE BERNSTEIN