We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
THICH NHAT HANHThe way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
More Thich Nhat Hanh Quotes
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Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Fear keeps us focused on the past or worried about the future.
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There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.
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There is no way to happiness – happiness is the way.
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As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
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Because of your smile, you make life more beautiful.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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You must love in such a way that the person you love feels free.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Be part of the miraculous moment.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
THICH NHAT HANH