Mindful time spent with the person we love is the fullest expression of true love and real generosity.
THICH NHAT HANHSometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
More Thich Nhat Hanh Quotes
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To be loved means to be recognized as existing.
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Smile, breathe and go slowly.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
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Be part of the miraculous moment.
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Happiness is available. Please help yourself to it.
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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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Because you are alive, everything is possible.
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Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
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Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANH