The mind can’t take you where your heart longs to go.
DEBBIE FORDTrue courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
More Debbie Ford Quotes
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Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
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You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.
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What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?
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It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.
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Our perspectives on situations act like a lens through which we view the world.
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Before you begin your day: Take a moment of silence and meditation, and give yourself permission to have all that you desire.
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It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.
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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.
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The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
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It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
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Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.
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I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.
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Once befriended, our shadow becomes a divine map that-when properly read and followed-reconnects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
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Love is the answer, the spiritual solution that holds the power to end the war that rages within each of us.
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We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
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