Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
JAMES CLEARWhenever you feel authentic and genuine, you are headed in the right direction.
More James Clear Quotes
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You don’t have to be the victim of your environment. You can also be the architect of it.
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Your behaviors are usually a reflection of your identity.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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Being motivated and curious counts for more than being smart because it leads to action.
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The most practical way to change who you are is to change what you do.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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If you want better results, then forget about setting goals. Focus on your system instead.
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You should be far more concerned with your current trajectory than with your current results.
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But perhaps the best way to measure your progress is with a habit tracker.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR