“Self Care is refusing to be talked out of your knowing.”

If its costing you your joy and peace its too much.

When I started taking my own advice, I knew I was healing.

Learning to let them be is self care.

You don’t have to apologize for taking time for yourself.

Your goals have a love language – and its rest.

A reminder that you don’t owe anyone any part of you.

Loving yourself might look like learning to slow down.

Sometimes it can feel like you aren’t doing anything because you’re no longer doing everything.

A reminder that your free time is not free.

I’m so thankful I never gave up on me.

Speaking up is my birthright.

I’m not defined by other people beliefs around me.

I step onto my strength when I stop committing to doing it all alone.

Starting gain is my birthright.

My joy matters even when others think it should not.

Loyalty in relationships doesn’t mean you have to blindly agree or be silent.

Don’t confuse temporary interest for permanent caring.

I like to think that we’ve got a plan, so let’s stick to it. That said, once we’ve stuck to it, we’re allowed as much improvisation as anyone cares to indulge themselves in.

Age is just a number. Who cares how old the girl is that I date?

There’s a bottomless heart hooked into all of you and it’s wondering how much you care.

I’ve put up with more humiliation than I care to remember.

If you take care of the woman in the family, the whole family prospers. But when the mother falters, the family falls apart.

A woman over 30 will never wake you in the middle of the night to ask, “What are you thinking?”. She doesn’t care what you think.

You’re rare, which some people don’t care, but I do.