We work on ourselves in order to help others, but also we help others in order to work on ourselves.
PEMA CHODRONFeelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
More Pema Chodron Quotes
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One of the deepest habitual patterns that we have is to feel that now is not enough.
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Usually we think that brave people have no fear. The truth is that they are intimate with fear.
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Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.
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To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.
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Appreciate everything, even the ordinary. Especially the ordinary.
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When things fall apart in your life, you feel as if your whole world is crumbling. But actually it’s your fixed identity that’s crumbling. And as Chögyam Trungpa used to tell us, that’s cause for celebration.
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There’s nothing more important on our spiritual path than developing gentleness to oneself.
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Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully.
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Inner peace begins the moment you choose not to allow another person or event to control your emotions.
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The greatest obstacle to connecting with our joy is resentment.
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As our kindness for ourselves grows, so does our kindness for other people.
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Let your curiosity be greater than your fear.
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Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.
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Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.
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Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Each time we drop our complaints and allow everyday good fortune to inspire us, we enter the warrior’s world.
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