“Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.”

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.

Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.

Peace requires us to surrender our illusions of control.

Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.

We have only now, only this single eternal moment opening and unfolding before us, day and night.

To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.

Equanimity arises when we accept the way things are.

Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.

The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?

The goal of practice is always to keep our beginner’s mind.

To live fully is to let go and die with each passing moment, and to be reborn in each new one.

The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.

We can always begin again.

Within each of us there is a silence as vast as the universe. We long for it. We can return to it.

We do not have to improve ourselves; we just have to let go of what blocks our heart.

Injustice makes the rules, and courage breaks them.

Whatever your years, there is in every being’s heart the love of wonder, the undaunted challenge of events, the unfailing childlike appetite for what next, and the joy and the game of life.

Becoming “awake” involves seeing our confusion more clearly.

Every morning I awake torn between a desire to save the world and an inclination to savor it. This makes it hard to plan the day. But if we forget to savor the world, what possible reason do we have for saving it? In a way, the savoring must come first.

I think a repressive regime always fears people who are awakened – particularly ordinary people. If they are awakened, I think governments all over the world feel uncomfortable about that; they want to be in control.

We are witnessing a great awakening. Millions of Texans, millions of Americans are rising up to reclaim our country, to defend liberty and to restore the Constitution.

We are seeing a great awakening. A national movement of We the People, brought together by what unites us – a shared love of liberty, and an understanding of the unlimited potential of free men and free women.

Prayer is like lying awake at night, afraid, with your head under the cover, hearing only the beating of your own heart.