If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
JACK KORNFIELDIndifference is a misguided way of defending ourselves.
More Jack Kornfield Quotes
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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No matter how difficult the past, you can always begin again today.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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Nobody knows why they were born or where they come from.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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The quieting of our mind is a political act.
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Every individual in the world has a unique contribution.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
JACK KORNFIELD