I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
JAY SHETTYWhen you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
More Jay Shetty Quotes
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When the fear of staying the same outweighs the fear of change, that is when we change
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It is impossible to build one’s own happiness on the unhappiness of others.
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Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
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Treat yourself with the same love and respect you want to show to others.
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You are not your success or your failure.
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Be here now.
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What’s on your news feed is feeding your mind.
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Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
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All things are temporary and that we can’t truly own or control anything.
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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Cancers of the Mind: Comparing, Complaining, Criticizing.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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To walk down the same old path and find a new stone is to open your mind.
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We say things to ourselves that we would never say to people we love
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If you don’t break your ego, life will break it for you.
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A layperson who is consciously aiming to be continuously alive in the Now is a monk.
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Your dharma has to fill a need in the world
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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When you’re brushing, just brush. When you’re showering, just shower.
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Negativity is a trait, not someone’s identity.
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Live your own destiny imperfectly than to live an imitation of somebody.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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You are who you are when no one is watching.
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