Never trust a spiritual leader who cannot dance.
JAY SHETTYWe say things to ourselves that we would never say to people we love
More Jay Shetty Quotes
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Fear does not prevent death. It prevents life.
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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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Good thing, bad thing, who knows.
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If you follow your bliss, he said, doors will open for you that wouldn’t have opened for anyone else
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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What’s on your news feed is feeding your mind.
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We think that success equals happiness, but this idea is an illusion.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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The more we define ourselves in relation to the people around us, the more lost we are.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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Strengthened my resolve.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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