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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.

Jay Shetty

Pride is the cause of the most damaging fall for the soul.
JAY SHETTY

Damage Destruction Fall Philosophy Pride Soul
When you’re brushing, just brush. When you’re showering, just shower.
JAY SHETTY

Mindset Present Yourself
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
JAY SHETTY

Deep Gift Limitation Myself People Responsibility Space Thinking
No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
JAY SHETTY

Appearance Enlightenment Freedom Growth Transformation Yourself
We can’t stop our parents from dying, but we use the fear to remind us to spend more time with them.
JAY SHETTY

Death Fear Ourselves Parents Stop Time
Fear makes us fiction writers.
JAY SHETTY

Deep Fear Fiction One Liner Writing
Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
JAY SHETTY

Easy Energy Location Memory Natural Space Time Yourself
But when we look for the good in others, we start to see the best in ourselves too.
JAY SHETTY

Best Goodness Ourselves See Start
Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
JAY SHETTY

Feeling Freedom Need Reality Talk
When you learn to navigate and manage your breath, you can navigate any situation in life.
JAY SHETTY

Breathe Learning Life Management Situation Yourself
Too often we love people who don’t love us, but we fail to return the love of others who do.
JAY SHETTY

Failure Love People Return
Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTY

Action Deep Fear Ourselves Wisdom
When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
JAY SHETTY

Help Hurt Need Simplicity Yourself
Be here now.
JAY SHETTY

Meditation One Liner Present

I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.

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I am happy about who I am becoming. I am open to all opportunities and possibilities. I am worthy of real love. I am ready to serve with all I have.

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Popular Authors

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