Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
JAY SHETTYWhen someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
More Jay Shetty Quotes
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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Be here now.
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We think that success equals happiness, but this idea is an illusion.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
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Never trust a spiritual leader who cannot dance.
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Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
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Don’t judge the moment.
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I wish is code for I don’t want to do anything differently.
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What’s on your news feed is feeding your mind.
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We say things to ourselves that we would never say to people we love
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
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Criticizing someone else’s work ethic doesn’t make you work harder.
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