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Strengthened my resolve.

Jay Shetty

Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
JAY SHETTY

Choice Ego Ignorance Personal Story Time Yourself
Criticizing someone else’s work ethic doesn’t make you work harder.
JAY SHETTY

Criticize Ethics Hard Work Worth Yourself
Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
JAY SHETTY

Calm Energy Enthusiasm Focus Myself Night Production Relax Sleep
When we bluff our way through life, pretending to be who we are not, we end up looking worse than we truly are.
JAY SHETTY

Appearance End Life Pretend True Worst
We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
JAY SHETTY

Deep Gift Limitation Myself People Responsibility Space Thinking
If you don’t break your ego, life will break it for you.
JAY SHETTY

Break Ego Life Yourself
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
Negativity is a trait, not someone’s identity.
JAY SHETTY

Deep Feature Identity Negative
Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
JAY SHETTY

Action Deep Fear Ourselves Wisdom
Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
JAY SHETTY

Attention Failure Inspirational Motivational Self Love Yourself
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
Pride of wealth destroys wealth, pride of strength destroys strength and in the same manner pride of knowledge destroys knowledge.
JAY SHETTY

Destroy Knowledge Pride Strength Wealth
Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTY

Appearance Fear Happiness Myself Parents Result Root
Be here now.
JAY SHETTY

Meditation One Liner Present
Whatever action is performed by a great man, common men follow in his footsteps, and whatever standards he sets by exemplary acts, all the world pursues.
JAY SHETTY

Act Action Greatness Man Performance Pursue Standard World
Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
JAY SHETTY

Blame Character Humble Right Wrong

Strengthened my resolve.

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Strengthened my resolve.

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