Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
JAY SHETTYBut when we look for the good in others, we start to see the best in ourselves too.
More Jay Shetty Quotes
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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I can use my awareness of my fear as a tool to help me make decisions that are truly in line with my values and purpose.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Our search is never for a thing, but for the feeling we think the thing will give us.
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Treat yourself with the same love and respect you want to show to others.
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Pride of wealth destroys wealth, pride of strength destroys strength and in the same manner pride of knowledge destroys knowledge.
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Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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Saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
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What’s on your news feed is feeding your mind.
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Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
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But when we look for the good in others, we start to see the best in ourselves too.
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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Cancers of the Mind: Comparing, Complaining, Criticizing.
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Our values are influenced by whatever absorbs our minds.
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Fear does not prevent death. It prevents life.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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The more we define ourselves in relation to the people around us, the more lost we are.
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It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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If you don’t break your ego, life will break it for you.
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Strengthened my resolve.
JAY SHETTY