The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
THICH NHAT HANHThe quality of our life depends on the quality of the seeds that lie deep in our consciousness.
More Thich Nhat Hanh Quotes
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH -
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH -
It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
THICH NHAT HANH -
We have more possibilities available in each moment than we realize.
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We are here to awaken from our illusion of separateness.
THICH NHAT HANH -
Understanding means throwing away your knowledge.
THICH NHAT HANH -
Be part of the miraculous moment.
THICH NHAT HANH -
I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH -
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
THICH NHAT HANH -
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
THICH NHAT HANH -
Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH -
Today is the most important day of our lives.
THICH NHAT HANH