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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Iyanla Vanzant

It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
IYANLA VANZANT

Deep Listening Need Yourself
When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
IYANLA VANZANT

Commitment Decision Goodness Self Love Yourself
Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
IYANLA VANZANT

Carry Experience Forever Growth Lesson Live Simplicity Talk
When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.
IYANLA VANZANT

Soul Thankful Time Yourself
When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
IYANLA VANZANT

Change Choice Growth Time
We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
IYANLA VANZANT

Deep Ourselves Reflection Relationship
Before you find out who you are, you have to figure out who you aren’t.
IYANLA VANZANT

Deep Spiritual Yourself
Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
IYANLA VANZANT

Important Knowledge Moments Need Past Value
When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
IYANLA VANZANT

Empowerment Healing Story Yourself
Don’t get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it’s your victories that will inspire, motivate, encourage other people to live their stories in grander ways.
IYANLA VANZANT

Challenge Hard Time Live People Story Victory Yourself
Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
IYANLA VANZANT

Courage Creation Live Ourselves Pain Stop Strength
It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
IYANLA VANZANT

Change Experience Growth Learning Limitation Mindset Opportunity Responsibility Thinking
If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
IYANLA VANZANT

Action Anger Breathe Kind Love Yourself
Listen for the instruction, instead of begging for the direction.
IYANLA VANZANT

Direction Listening
Their issues are not your issues.
IYANLA VANZANT

Issues Yourself
When you’re the strong one, people don’t give you permission to hurt.
IYANLA VANZANT

Hurt People Strong Yourself

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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