“It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.”

It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.

You do not have to love what is going on in your life, but you must accept that it, whatever it is, is going on. As long as you do not accept reality, you are powerless to define the role you will play.

Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.

Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.

When we have peace in our hearts and minds, we draw peace into our lives.

Lives fall apart when they need to be rebuilt.

Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.

Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.

Every day is your day if you claim it. If you wait for somebody else to make it for you, you’re going to be disappointed.

Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.

If someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?

When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.

When you can tell the story and it doesn’t bring up any pain, you know it is healed.

It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.

Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.

Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.

In Eastern culture, people see ghosts, people talk about ghosts, it’s just accepted. And in Western culture it’s just not.

Why the increasing emphasis by professional age experts and the media on – and public acceptance of – the nursing home as the locus of age when, in fact, more than ninety percent of those over sixty-five continue to live in the community?

I believe that transgender people, including those who have transitioned, are living out real, authentic lives. Those lives should be celebrated, not questioned. Their health care decisions should be theirs and theirs alone to make.

In the adjustment of the new order of things, we women demand an equal voice; we shall accept nothing less.

One who knows how to show and to accept kindness will be a friend better than any possession.

I won a really big fellowship to go straight on to get my Ph.D. And I went through agonies of indecision, and then I decided not to accept it. I just decided I didn’t want to be an academic.

The strong do what they have to do and the weak accept what they have to accept.

I’ve always regretted that I’m made of contradictions. But, if contradiction is impossible to overcome, we have to accept both its ends.