To regard the fundamental as the essence, to regard things as coarse, to regard accumulation as deficiency, and to dwell quietly alone with the spiritual and the intelligent – herein lie the techniques of Tao of the ancients.
So if loss of what gives happiness causes you distress when it fades, you can now understand that such happiness is worthless. It is said, those who lose themselves in their desire for things also lose their innate nature by being vulgar.
