It is not freedom from conditions, but it is freedom to take a stand toward the conditions.
VIKTOR E. FRANKLEverything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.
More Viktor E. Frankl Quotes
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Man is not fully conditioned and determined but rather determines himself whether he gives in to conditions or stands up to them.
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No one can take from us the ability to choose our attitudes toward the circumstances in which we find ourselves. This is the last of human freedoms.
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The last freedom is choosing your attitude.
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You can take away my wife, you can take away my children, you can strip me of my clothes and my freedom, but there is one thing no person can ever take away from me – and that is my freedom to choose how I will react to what happens to me!
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We can discover this meaning in life in three different ways: 1. by doing a deed; 2. by experiencing a value; and 3. by suffering.
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What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us.
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The salvation of man is through love and in love.
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Man can only find meaning for his existence in something outside himself.
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Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not.
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Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.
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The one thing you can’t take away from me is the way I choose to respond to what you do to me.
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Man’s main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life.
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Once an individual’s search for meaning is successful, it not only renders him happy but also gives him the capability to cope with suffering
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A man who could not see the end of his”provisional existence” was not able to aim at an ultimate goal in life.
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Just as a small fire is extinguished by the storm whereas a large fire is enhanced by it – likewise a weak faith is weakened by predicament and catastrophes whereas a strong faith is strengthened by them.
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You don’t create your mission in life – you detect it.
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It is true that we can see the therapist as a technician only if we have first viewed the patient as some sort of machine.
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What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.
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But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.
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Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
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But my mind clung to my wife’s image, imagining it with an uncanny acuteness. I heard her answering me, saw her smile, her frank and encouraging look. Real or not, her look then was more luminous than the sun which was beginning to rise.
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I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run- in the long run, I say! – success will follow you precisely because you had forgotten to think of it.
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In his creative work the artist is dependent on sources and resources deriving from the spiritual unconscious.
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One can choose one’s attitude in any given set of circumstances.
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Live as if you were living a second time, and as though you had acted wrongly the first time.
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If we take a man as he is, we make him worse, but if we take man as he should be we make him capable of becoming what he can be.
VIKTOR E. FRANKL