Live as if you were living a second time, and as though you had acted wrongly the first time.
VIKTOR E. FRANKLYou can take away my wife, you can take away my children, you can strip me of my clothes and my freedom, but there is one thing no person can ever take away from me – and that is my freedom to choose how I will react to what happens to me!
More Viktor E. Frankl Quotes
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A human being is a deciding being.
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There are two races of men in this world but only these two: the race of the decent man and the race of the indecent man.
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The last of human freedoms – the ability to chose one’s attitude especially an attitude of gratitude in a given set of circumstances especially in difficult circumstances.
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Just as a small fire is extinguished by the storm whereas a large fire is enhanced by it – likewise a weak faith is weakened by predicament and catastrophes whereas a strong faith is strengthened by them.
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Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her own life.
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Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.
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Our greatest human freedom is that, despite whatever our physical situation is in life, WE ARE ALWAYS FREE TO CHOOSE OUR THOUGHTS!
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Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
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Every human being has the freedom to change at any instant.
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I am absolutely convinced that the gas chambers of Auschwitz, Treblinka, and Maidanek were ultimately prepared not in some ministry or other in Berlin, but rather at the desks and in the lecture halls of nihilistic scientists and philosophers.
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Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord’s Prayer or the Shema Yisrael on his lips.
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It is true that we can see the therapist as a technician only if we have first viewed the patient as some sort of machine.
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It is the pursuit of happiness that thwarts happiness.
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Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.
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If we take a man as he is, we make him worse, but if we take man as he should be we make him capable of becoming what he can be.
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It said to me, ‘I am here — I am here — I am life, eternal life.’
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It is a peculiarity of man that he can only live by looking to the future.
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Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
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But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.
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The struggle for existence is a struggle ‘for’ something; it is purposeful and only in so being is it meaningful and able to bring meaning into life.
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Being tolerant does not mean that I share another one’s belief. But it does mean that I acknowledge another one’s right to believe, and obey, his own conscience.
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The incurable sufferer is given very little opportunity to be proud of his suffering and to consider it ennobling rather than degrading” so that “he is not only unhappy, but also ashamed of being unhappy.
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The meaning of our existence is not invented by ourselves, but rather detected.
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It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.
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A man’s concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
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Happiness cannot be pursued; it must ensue.
VIKTOR E. FRANKL