Sleep [is like] a dove which has landed near one’s hand and stays there as long as one does not pay any attention to it.
VIKTOR E. FRANKLIt is true that we can see the therapist as a technician only if we have first viewed the patient as some sort of machine.
More Viktor E. Frankl Quotes
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A man’s concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
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The last of human freedoms – the ability to chose one’s attitude especially an attitude of gratitude in a given set of circumstances especially in difficult circumstances.
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It is this spiritual freedom – which cannot be taken away – that makes life meaningful and purposeful.
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At any moment, man must decide, for better or for worse, what will be the monument of his existence.
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Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.
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The struggle for existence is a struggle ‘for’ something; it is purposeful and only in so being is it meaningful and able to bring meaning into life.
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It isn’t the past which holds us back, it’s the future; and how we undermine it, today.
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Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her own life.
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Everywhere man is confronted with fate , with a chance of achieving something through his own suffering.
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In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.
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A human being is a deciding being.
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The salvation of man is through love and in love.
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You can take away my wife, you can take away my children, you can strip me of my clothes and my freedom, but there is one thing no person can ever take away from me – and that is my freedom to choose how I will react to what happens to me!
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Most important, however, is the third avenue to meaning in life: even the helpless victim of a hopeless situation, facing a fate he cannot change, may rise above himself, may grow beyond himself, and by so doing change himself. He may turn a personal tragedy into a triumph.
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The incurable sufferer is given very little opportunity to be proud of his suffering and to consider it ennobling rather than degrading” so that “he is not only unhappy, but also ashamed of being unhappy.
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No one can take away my freedom to choose how I will react.
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It is here that we encounter the central theme of existentialism: to live is to suffer, to survive is to find meaning in the suffering.
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Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on.
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Love goes very far beyond the physical person of the beloved.
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Life can be pulled by goals just as surely as it can be pushed by drives.
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A man who could not see the end of his”provisional existence” was not able to aim at an ultimate goal in life.
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Success, like happiness, is the unexpected side effect of one’s personal dedication to a cause greater than oneself.
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We can discover this meaning in life in three different ways: 1. by doing a deed; 2. by experiencing a value; and 3. by suffering.
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I want you to listen to what your conscience commands you to do and go on to carry it out to the best of your knowledge. Then you will live to see that in the long run- in the long run, I say! – success will follow you precisely because you had forgotten to think of it.
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The more one forgives himself – by giving himself to a cause to serve or another person to love – the more human he is and the more he actualizes himself.
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Man can only find meaning for his existence in something outside himself.
VIKTOR E. FRANKL