At any moment, man must decide, for better or for worse, what will be the monument of his existence.
VIKTOR E. FRANKLMan is capable of changing the world for the better if possible, and of changing himself for the better if necessary.
More Viktor E. Frankl Quotes
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Sleep [is like] a dove which has landed near one’s hand and stays there as long as one does not pay any attention to it.
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Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
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Once an individual’s search for meaning is successful, it not only renders him happy but also gives him the capability to cope with suffering
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No man should judge unless he asks himself in absolute honesty whether in a similar situation he might not have done the same.
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There are two races of men in this world but only these two: the race of the decent man and the race of the indecent man.
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A human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes-within the limits of endowment and environment-he has made out of himself.
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For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself.
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In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.
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Man can only find meaning for his existence in something outside himself.
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It said to me, ‘I am here — I am here — I am life, eternal life.’
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Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in its spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance.
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This is the core of the human spirit … If we can find something to live for – if we can find some meaning to put at the center of our lives – even the worst kind of suffering becomes bearable.
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It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.
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No one can take from us the ability to choose our attitudes toward the circumstances in which we find ourselves. This is the last of human freedoms.
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It is a peculiarity of man that he can only live by looking to the future.
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But there was no need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer.
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Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
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Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.
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The quest for meaning is the key to mental health and human flourishing
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The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living.
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Thus, human existence-at least as long as it has not been neurotically distorted-is always directed to something, or someone, other than itself, be it a meaning to fulfill or another human being to encounter lovingly.
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Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
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Having been is also a kind of being, and perhaps the surest kind.
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Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.
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It is this spiritual freedom – which cannot be taken away – that makes life meaningful and purposeful.
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Nothing is likely to help a person overcome or endure troubles than the consciousness of having a task in life.
VIKTOR E. FRANKL