The quest for meaning is the key to mental health and human flourishing
VIKTOR E. FRANKLThe one thing you can’t take away from me is the way I choose to respond to what you do to me.
More Viktor E. Frankl Quotes
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As the struggle for survival has subsided, the question has emerged: survival for what? Ever more people have the means to live, but no meaning to live for.
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Man’s inner strength may raise him above his outward fate.
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It is the pursuit of happiness that thwarts happiness.
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Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.
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We needed to stop asking about the meaning of life.
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Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not.
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Love goes very far beyond the physical person of the beloved. It finds its deepest meaning in its spiritual being, his inner self. Whether or not he is actually present, whether or not he is still alive at all, ceases somehow to be of importance.
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The incurable sufferer is given very little opportunity to be proud of his suffering and to consider it ennobling rather than degrading” so that “he is not only unhappy, but also ashamed of being unhappy.
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Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
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Having been is also a kind of being, and perhaps the surest kind.
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This is the core of the human spirit … If we can find something to live for – if we can find some meaning to put at the center of our lives – even the worst kind of suffering becomes bearable.
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It said to me, ‘I am here — I am here — I am life, eternal life.’
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Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord’s Prayer or the Shema Yisrael on his lips.
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Most important, however, is the third avenue to meaning in life: even the helpless victim of a hopeless situation, facing a fate he cannot change, may rise above himself, may grow beyond himself, and by so doing change himself. He may turn a personal tragedy into a triumph.
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I do not forget any good deed done to me & I do not carry a grudge for a bad one.
VIKTOR E. FRANKL