The quest for meaning is the key to mental health and human flourishing
VIKTOR E. FRANKLSleep [is like] a dove which has landed near one’s hand and stays there as long as one does not pay any attention to it.
More Viktor E. Frankl Quotes
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If there is meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.
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The meaning of our existence is not invented by ourselves, but rather detected.
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One can choose one’s attitude in any given set of circumstances.
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It is true that we can see the therapist as a technician only if we have first viewed the patient as some sort of machine.
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Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
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Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord’s Prayer or the Shema Yisrael on his lips.
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Happiness cannot be attained by wanting to be happy – it must come as the unintended consequence of working for a goal greater than oneself.
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Nothing is likely to help a person overcome or endure troubles than the consciousness of having a task in life.
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What was really needed was a fundamental change in our attitude toward life. We had to learn ourselves and, furthermore, we had to teach the despairing men, that it did not really matter what we expected from life, but rather what life expected from us.
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Man’s search for meaning is the chief motivation of his life.
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Man is not fully conditioned and determined but rather determines himself whether he gives in to conditions or stands up to them.
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When we are not any lengthier capable to alter a predicament, we’re challenged to alter ourselves
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It is this spiritual freedom – which cannot be taken away – that makes life meaningful and purposeful.
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Thus, human existence-at least as long as it has not been neurotically distorted-is always directed to something, or someone, other than itself, be it a meaning to fulfill or another human being to encounter lovingly.
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Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked.
VIKTOR E. FRANKL