All we have to do is to receive what we are given…We are given the naturalness to love someone, to be calm in crisis, to ignore self-defeating suggestions, to be pleasant, forgiving, tender, helpful, unworried, brave, energetic.
VERNON HOWARDBitterness is the outcome of a wrong mental movement – the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding.
More Vernon Howard Quotes
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A clear understanding of negative emotions dismisses them.
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Aloneness is a wise teacher. Kierkegaard remarked that one sign of spiritual maturity was the ability to be comfortable when alone.
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A person obsessed with the need to be happy will never be so. The obsession is the obstruction.
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Change is never a loss – it is change only.
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No one can tell you what is right for you except yourself. So start telling yourself what to do. If you blunder for ten years while thinking for yourself, that is rich treasure when compared with living these ten years under the mental domination of another.
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Interpretation blocks reception while masquerading as reception. Rightness does not need interpretation; it requires simple acceptance and nothing else.
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Whenever encountering a troublesome person, do not identify him as being cruel or stupid or rude or anything else like that. Instead, see him as a frightened person.
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Society is like a crowd in carnival costumes with everyone fearful that others will see through his disguise.
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Inner guidance is heard like soft music in the night by those who have learned to listen.
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We clearly realize that freedom’s inner kingdom cannot be touched by exterior attacks.
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There is no way reality can be prevented from flowing the way it flows. It is our vain attempts to force it to flow in the service of our imaginary needs which sets us in painful conflict with our- selves and nature.
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We are exactly where we have chosen to be.
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Pseudo-mysticism seeks to evade reality; authentic mysticism wants to live it.
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What you really want for yourself is always trying to break through, just as a cooling breeze flows through an open window on a hot day. Your part is to open the windows of your mind.
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Don’t try to be spiritual. That is only a word in the dictionary. Make it your goal to become a normally functioning individual. Let these principles shape you according to your real nature of a simple, decent, honest, unafraid human being.
VERNON HOWARD